This is no ordinary spa day...
This is a Free Fuzion Mind Spa day!
Are you wanting to break free and fast track to the warmth, energy and freedom of the summer months, but going on holiday isn't an option?
Don't worry, Mind Spa is here. On a mindspa day you can take a break from the busyness, stresses and demands of everyday life, as you journey into the amazing abilities of your magnificent mind.
Once there you will learn to harness the abilities that lie within to recreate all the wonderful benefits of a holiday in the sun, without an airport in sight!
So if you have had enough of struggling against the wind, cold and dark of the winter, and you are fed up with hibernating under your duvet, it is time to emerge into the warmth of your own imagination by joining us on what promises to be a truly relaxing and inspiring day.
Mind Spa includes the gentle flowing mindful movements, breathwork, tension release, meditation, life coaching, guided imagery and even a little laughter yoga, all that is Free Fuzion, and is suitable for all whatever age or physical ability.
Lunch and refreshments included - dietary needs catered for.