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Something Awesome Has Arrived!

Free Fuzion is the new kid on the block when it comes to holistic exercise classes, but it is so much more than that!

Heal your body, Free your mind...

Free yourself of the emotional and physical stresses and strains of everyday life, through a fusion of mind and body wellbeing and stress reduction exercises. All wrapped up in a fun and friendly format, ensuring you feel your best long after the session has ended.

It really does suit all ages and abilities as there is no level of fitness or flexibility required.

For everyone...

Take a look below to find out what Free Fuzion is all about and the emotional and physical benefits for not just you, but also your work, kids, business, school or organisation.

For further information or to book a free no obligation consultation for your organisation, please contact me here

Relaxation class - Free Fuzion

For you 

At local health and leisure Centres

Classes, courses and workshops. Including Try Free Fuzion sessions

kids exercise

At School

For both students and staff

Classes, workshops and after school clubs for all ages

Office workers stretch before they get back to work

At work

For your staff and colleagues

Fun and effective Free Fuzion stress management classes and workshops.

Benefits - physical and emotional

We have within us an amazing ability to influence our emotional and physical wellbeing,
but we are very prone to use it to our detriment.

These classes will teach you how you can use your body, breath and your imagination to enable your mind and body to become calm, confident, healthy and resilient, not just during the class but the benefits are long lasting, extending into all areas of your life.

Relaxed - Free Fuzion

Lowers Stress and Anxiety

Improved digestion

Relieves tension in the muscles

Quietens the mind

Sleeping - Free Fuzion

Sleep Better

Improved memory and focus

Brings self-awareness and control

Improves mood

Outstretched arms - Free Fuzion

Builds Resilience

Benefits the immune system

Creates happiness

Lowers blood pressure

And more….

Testimonials

The class really helped me reconnect with my body and feel more energised. I will definitely use it to ease tension and would recommend it to others.

The class was good fun it will help me relax and the breathing exercises were useful.

I think Free Fuzion is a brilliant way to keep calm, it was good fun and I would recommend it to others.

I enjoyed Free Fuzion it is a gentle session that enhances your wellbeing.

There was something for everyone, enjoyed it very much and will definitely use it in my everyday life.

Free Fuzion is accessible for all with exercises that can be incorporated into your everyday life,

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Heal Your Body

Free Your Mind

Free Fuzion is a Wellbeing Training Company programme.
For more details of our services go to www.wellbeingtrainingco.com

CONTACT US NOW

Please complete the form below to contact Alexa Warner

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CONTACT US NOW

Please complete the form below to contact Alexa Warner

Please enter your name.
Please enter a valid email.
Please enter a valid phone number.
Please enter a message.
Free-Fuzion-Long_Blue_Transparent

Heal Your Body

Free Your Mind

Free Fuzion is a Wellbeing Training Company programme.
For more details of our services go to www.wellbeingtrainingco.com